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英语演讲稿怎么写(篇1)

crazy speech

ladies and gentlemen, good morning. it’s my great honor to be here and i am very happy to see you all. thank you for being here. what i am going to talk about today is how to speak good english. making

first of all, i’d like to talk about the importance of speaking good english and share my experience in learning english with you. as you know, english has become an international language. wherever you go, english is always commonly used. it is convenient to know the language. at the same time, english may be the most important factor in deciding which countries are leaders in the future. the language of the most advanced management and technology is undoubtedly english. being able to absorb this information is really the key to the new century. in the 21century. we can’t go there and speak our own language because nobody is going to learn it in order to understand us. our asian rival, india, has surged ahead of other developing countries in information technology because of its superior english skills. unless we are able to master english, we will not be able to get our population to use it and take advantage of the new economy. there is an urgent need to have a workforce which is proficient in the language in view of the information technology onslaught. second, about learning english, i think laying a strong foundation is the first and most important step. in other words, you should read and speak english every day. memorizing new words and phrases is also helpful. of course, learning english takes some time, so don’t be impatient. remember, rome wasn’t built in a day. and then since english is not our native tongue, wemust develop the muscles of your speech organs to produce unfamiliar sounds. when you read, read as loudly as possible, as clearly as possible and as quickly as possible. tongue muscles’ training is of importance in learning any foreign language.

third, if you want to speak good english, please don’t care how poorly well you speak, only care about catching the chances to speak. you must enjoy losing face, just forget about your face. the more you speak, the better your english will become. the more mistakes you make, the more progress you will make. you must enjoy speaking poor english, because speaking is the only thing that will lead you towards success. don’t give up. just try your best. every time you move your mouth, your memory will deepen, your muscles will strengthen. you can make it.

i have made a considerableamounts of public english speaking in my life, i am often asked why the crazy english method is better than other methods or if the crazy english method will help all english learners. my answer is, the method will help the english learners because it is a perfect match with the chinese principles of diligence, self-help and determination. mere exposure to english will not enable you to speak english. if you want to drive you have to get in the car and drive, if you want to dance you have to turn on the music and dance, if you want to swim you have to jump

in the water and swim. in fact, swimming is the perfect comparison to learning english. you can’t learn to swim by sitting in a room and reading books about swimming skills. in order to be a swimmer you’ve got to conquer you fear, you’ve got to survive and suck in water, yell for help, you’ve got to lose face many times before you can make it. but, to be a good swimmer you’ve got to practice again and again. to be a great swimmer you have to practice for years until you can harmonize every part of your body and mind.

finally, i want to greet you and encourage you to seize this unique opportunity to conquer english and make lifelong friends from all over our college. as you know, we are human beings ,not animals. we know what we want to do. we know our destiny is in our hands. with hard work and determination, we can do anything we set our mind to do. today, i will accompany you every minute on this unique journey. i want you to open your heart, i want you to be devoted, i want you to be crazy, i want you to forget about your face, i want to open your mouth wildly, i want you conquer your laziness and all the other human weaknesses, i want you to overcome all the obstacles that hold you back.

i want to share your joy and i want to share your struggle, but most important of all, i want to share your glory and victory. we are the future of china, the future of asian, and the future of the world. we desire to win, we must win, we will win, absolutely, definitely, and without any doubt! form a painfully shy boy who felt terrible about himself, who regarded himself as human trash, a born loser, to an internationally recognized english promoter, i made it. so i strongly believe that you will make it too. i have confidence in you.

疯狂演讲专家真正超越自我

well, i almost had a heart attack〖心脏病发作；心脏麻痹〗a few moments ago, when i was asked to speak in english. i guess i didn't have one, fortunately, because i am still standing here firmly on my feet〖仍好端端地站在这里〗.

from childhood, i have been a poor student of foreign languages〖从小我的外语就不好〗. throughout my education〖学生时代〗, i have been exposed to〖接触〗languages such as english, spanish, and french, but i flunked all these classes. but through my experience in business at home and abroad〖国内外〗i have learned the most important language by meeting a wide range of people from different cultures. it's the language of human relationship that is based on trust, openness, and under standing〖这就是基于信任、开放和理解的人际关系的语言〗. this universal language〖这种世界性的语言〗has always brought people of different cultures close together〖将不同文化的人们紧密地结合在一起〗. and i believe it is through this language of human relationship that our company has grown into what it is today〖达到它今日的成长/发展到今日的规模〗.

i want to thank you for giving me an opportunity to speak to you. and next time, please ask me in advance to make a speech. (我要感谢大家给我一个机会向各位讲话/和各位交流。不过，下一次请事先通知我一声要作演讲喔/下一次可别再给我来个突然袭击喔！)

1. be exposed t暴露；(比喻)遇到；接触

2. flunk:失败；(使)不及格

she flunked her english examination.

the teacher flunked him in geography. (老师给他的地理打不及格。)

下面是一段非常实用的"表示谦虚"的开场白：

it is generally believed that chinese are poor public speakers, especially when it comes to speaking in english, and fortunately or unfortunately, i am no exception to that rule.

一般人认为中国人是不擅长公众演讲，特别是要用英文来演说。不知是有幸还是不幸，对于这项通则我也不例外。

英语演讲稿怎么写(篇2)

My Definition of Success

Once upon a time，there e young prince... ething so fanciful, so unrealistic, and, I bination of both the process and the satisfactory result of an endeavor. To clarify my viees.

The concept of success is not constant but relative because the nature of difficulty is also relative. Something you do effortlessly might pose a great difficulty for a handicapped person. In acquiring the ability to do the same as you can, he or she achieve success. Thats e out first, it e young prince and the 4-step definition of success. You my have noticed that the usual worldly criteria of wealth, position and fame were not mentioned as part of the story, but rather, it emphasized the process of overcoming difficulties. The ancient wisdom had already defined the meaning of success, and this is my definition, too.

Thank you.

成功之我见

很久以前，有个国王，他的女儿貌美如花。老国王向所有来求婚的男士提出了三个任务作为挑战，而每一项任务都异常艰巨，几乎不可能完成。一天，来了一位年轻英俊的王子好了，下面的故事你们都知道了。三项任务在不同的版本中各不相同，但关键部分的情节都如出一辙:王子成功地过关，得到了公主的芳心。而故事的结局也都一样，最后一句都写道:从此他们幸福地生活在一起。

为什么我们对如此美妙、如此不切实际,而我要说,如此缺乏想象力的东西这么乐此不疲呢?这样的故事又如何能够经历几代人的重复?我想，因为它是典型的成功的例子。故事的思想性很强，具有代表性。通过故事带给我们的启示，我们认识到了成功定义中的四个步骤;第一，目标的设定，有如故事里美丽的公主;第二，所遇到的困难和挑战，就像三大任务;第三，克服困难的过程，故事中青年经历重重难关可以作为象征;第四，就是成功的果实，如同幸福的婚姻。

英语演讲稿怎么写(篇3)

接听电话篇

1. abc corporation. may i help you?

abc公司,我能帮你什么吗?

这句话算是制式的讲法.一般接起电话的人通常会先报公司的名字"abc corporation",然后再说, "may i help you?"或是如果要更客气一点的话则可以说"how can i help you?" (我该怎么帮你?),因为这样的问法表示我‘该'怎么帮你,而非我‘需不需要'帮你?但基本上"may i help you?"跟"how can i help you?"都很常见就是了.

不过如果是机器接的电话,则听到的多半是这样, "thanks for calling abc corporation, if you know your party's last name or extention, press 1. if you want to recieve information or publication, press 2. if you want to talk to the operator, press pound sign or remain on the line." (感谢你打电话到abc来,如果你知道你要找的人的姓或是分机号码,请按1,如果是想要本公司的简介或出版品,请按2,如果是要找总机,请按#,或是请别挂断.

2. and you are?

你是?

如果人家打电话来是要找你的上司, "may i talk to your manager?" (我能不能跟你们经理讲话?)这时你总不能糊里糊涂地就把电话拿给经理说,说不定人家是打电话来跟你经理勒索一百万的呢!所以通常我们一定要先确定打电话来的是谁.最客气的问法是, "whom i am speaking with?"或是"whom am i talking to?" (我正在跟谁讲话呢?)但是人家一听是像我这种小毛头打电话找他们经理,他们就会用比较口语的说法, "and you are?" (你是?)如果人家这样问我,我就可以答, "this is benlin."

像是"and you are?"这么口语的.英文书上大概学不到,但这却是老美天天在用的句子,只怕你学了之后还不敢用.其实真的不用怕.越简单的句子老美越听得懂.而且事实上"and you are?"这句话还有许多适用的场合,例如在公司的接待处(reception).来访的客人如果说, "i'm looking for mr. wolf." (我要找伍夫先生)接待小姐就可以反问他, "and you are?" (你是?)所以像这种简单又好用的句子大家一定要记起来喔!

3. i'll put her on the phone. just a second.

我会请她听电话,请等一下。fw76.CoM

put someone on the phone这个片语就是说请某人听电话.例如你打电话找你女朋友,结果女朋友的同事接了电话,就开始跟你东扯西扯,问你们昨天是不是吵架了啊?什么时候要结婚啦,这时如果你实在不想跟她讲了,就可以说, "could you please just put her on the phone?" (你能不能请她来听电话啊?)反过来如果今天是你接到了电话,结果要找的是别人,你就可以说, "ok. i'll put her on the phone. just a second." (好,我会请她听电话,请稍等一下。）

上面讲的put someone on the phone,指的多半是只有一只电话时,但如果像公司里有许多分机，则用‘转接' transfer或是redirect.会比较恰当。例如同样的情况你可以说，"i'm transferring your call."或是"i'm redirecting your call." (我帮你转接到分机给她。)如果是接线生转接的话，他们有时就只简单地说，"one moment, please."或是， "ok. i'll put you through."

4. would you mind holding for one minute?

你介不介意稍微等一分钟啊?

在美国如果有机会打电话给客户服务(customer service)部门，如果没意外的话都会听到以下的电话录音， "all of our representitives are currently busy serving their customers. your call will be answered in approximate 5 minutes" (我们所有的客服人员都在忙着服务他们的顾客，请等五分钟后，就会有人接听你的电话),然后十分钟过去了, "please continue to hold, your call is very important to us." (请继续等候,你的来电对我们非常重要)。所以大家要知道，老美基本上对这种无止境的等待是深恶痛绝的，所以要记得,如果人家打电话来，千万不要因为听不懂就说， "hold on"，然后就跑去求救兵，这对打电话来的人是十分不礼貌的。如果万不得已一定要请他稍候，我们要客气一点地说，"would you mind holding for one minute?"所以记得要给对方一个明确的时间，例如one second或是five minites不要让对方无止境地等下去。但是如果一分钟到了你还没忙完，则最好再说一次，"sorry, i am still on the phone. could you hold for another minute?" (对不起，我还在讲电话，能不能再请你稍候一分钟。)

5. he's out for lunch. would you like to try again an hour later?

他出去吃午餐了，你要不要一小时后再打来?

受到中文的影响，许多人要讲某人‘出去'吃午餐了常会说成， "he went out for lunch."其实这个went是多余的，通常老美只讲be out for something就行了。如果要再简化一点，单说, "he is on lunch."或是"he is on (lunch) break." (他正在休息时间。)这样子也可以。

如果别人要找的人不在，通常我们有二种选择，第一种是请别人晚点再打来，除了像例句用try again/ call again之外，我们也可以用call back/ try back这样的讲法。例如你可以建议别人，"why don't you call back in 30 minutes?" (你何不30分钟后再打来呢?)第二种选择就是请对方留言，客气一点的讲法是，"may i take your message?"或是"would you like to leave a message?" (你想留言吗?)

arriving at a new job新人报到篇

key terms

1. get in——to arrive到达

2. commute——a regular journey to and from your place of work上下班

3. on board——as part of the team or organization加入

4. nerve-wracking——to make someone feel nervous or anxious令人不安的

5. small talk——light, informal conversation on non-controversial topics (people make small talk in order to be polite in social situations)闲聊

6. hit the ground running——to start a new endeavor at full speed, without wasting time立即展开行动

7. brief——to give essential information to someone简短说明

katharine arrives at her new office and introduces herself to her colleagues.

receptionist: hi there, may i help you?

katharine: yes, hi. i’m katharine brown, the new research assistant. i was told to ask for jacob smith when i got in.

receptionist: ah, of course. i’m barbara. it’s nice to meet you. jacob’s not available just yet, but he asked me to hand you over to ann while you wait for him. she’s in the conference room around the corner.

katharine: ok, thank you.

she walks to the conference room.

katharine: hi, i’m katharine. are you ann?

ann: yes, nice to meet you.

katharine: pleasure to meet you.

ann: did you have any trouble getting here?

katharine: oh, no; actually, it’s a very easy commute.

sample sentences

a. introducing yourself

1. james brady, nice to meet you.

2. i’m sara cooper. it’s a pleasure to meet you.

3. i’m your newest analyst, brian sandhurst.

4. my name’s leslie cooper; i believe i’m supposed to be meeting with aaron cantor to get started.

b. making small talk

5. welcome to the of?ce! we’re glad to have you on board.

6. don’t worry, the ?rst day is always a little nerve-wracking.

7. the weather looked beautiful on my way in. is it still nice out?

8. is this your ? rst time in our of?ce?

c. talking about yourself

9. i’m from seoul originally, but i’ve been living in the usa for the last four years.

10. i just graduated from business school and i’m really excited to be able to put my skills to work.

11. i’ve been working in sales for a number of years.

d. introducing someone to his or her work

12. we’re hoping you can hit the ground running, as we’ve got a lot to do here.

13. your supervisor will brief you on our current status.

14. for now, we would like you to focus on learning our customer service policies.

英语演讲稿怎么写(篇4)

My friends, comrades, and fellow South Africans: I greet you all in the name of peace, democracy, and freedom for all. I stand here before you not as a prophet but as a humble servant of you, the people. Your tireless and heroic sacrifices have made it possible for me to be here today. I therefore have placed the remaining years of my life in your , I extend my sincere and warmest gratitude to the millions of my compatriots and those in every corner of the globe who have campaigned tirelessly for my release. I extend special greetings to the people of Cape Town the city through which — which has been my home for three decades.

I salute the rank瞐nd瞗ile members of the ANC: You have sacrificed life and limb in the pursuit of the noble cause of our , like Solomon Mahlangu and Ashley Kriel, who have paid the ultimate price for the freedom of all South Africans. I salute the South African Communist Party for its sterling contribution to the struggle for democracy. You have survived 40 years of unrelenting persecution.

The memory of great communists like Moses Kotane, Yusuf Dadoo, Bram Fischer, and Moses Mabhida will be cherished for generations to come. I salute General Secretary Joe Slovo, one of our finest patriots. We are heartened by the fact that the alliance between ourselves and the Party remains as strong as it — it always , the National Education Crisis Committee, the South African Youth Congress, the Transvl and Natal Indian Congresses, and COSATU and the many other formations of the Mass Democratic Movement. I also salute the Black Sash and the National Union of South African Students.

英语演讲稿怎么写(篇5)

olympics of mankind，

celebration of green nature

good morning， everybody！

let's start with the very simple question： do you know the tree coverage rate of beijing？ well， the recent numerical value is 49。9%。 it sounds much， but is there simply one tree that was planted by you？ if there is， let's say you're really great。 but if not believe me you are not alone cuz it's rather difficult for us students to get involved in such activities。 well， i think now we all realize that all that we've done for the green is just about claiming or declaring， painting or advertising。 however what i'm fully convinced is that someday ten years ago you must have stepped onto the grassland in the early spring and i'm sure that some of you （especially girls） must have unwittingly picked up dandelions by the roadside and gently blew their parachute like seeds into the fragrant breeze。 by the time our lives can be counted by decades， what have we done for our mother nature？

before you get lost in speculation， please follow me and try considering some other questions： put up your hands if you have watched the olympic games？ （of course you have or else you wouldn't be sitting here） nonetheless how many of you had the experience of sitting in front of the television waiting for the games of the unable people？ i think now we can draw the conclusion that we concern the olympic games mostly for entertainment。

have you found out that the linkage between the olympic games and the green environment is that we almost do nothing really helpful to either of them！ what now i want to tell you is very realistic i wrote them from the core of my heart so please believe me they are my true feelings。

last summer when i had just finished the high school entrance examination， i came up with the idea of not using air conditioners in that coming summer。 then i had an extraordinarily hard time controlling myself and had suffered from having more than one air conditioners in sight yet cannot make use of them。 every time i caught sight of them i told myself that i was doing something quite valuable。 finally autumn came and to my surprise i had made it！ you know how excited i was？ i really felt very proud of myself。 sounds ridiculous right？ however， will all of you here join me to do this next year， will you？ i hope so。 because i feel deeply upset every time when i see my parents waste a lot of water and i don't know why i'm extremely concerned about the protection of environment and the reservation of natural resources since i was young。 my mother was against me on whether to mention her in my speech nevertheless i consider it very common among you and maybe your parents。 in the past i didn't dare to ask others to turn off the faucet while not using them because i was afraid of being described as stingy， am i？ stinginess is to resources what responsibility is to the society。 it's about time we aroused the social awareness of environment protection。 doesn't the realization of our green dream and olympic dream both start from that？

because all the beautiful words seem to be so pale and feeble compared with practical actions and i don't like to say sentences like "start right from myself" so let's change it to a more romantic one： the mission of turning the green within our heart and soul into the luxuriantly green scenery out of the window is bound to cross the boundaries between nations， continents and racial groups， from olympia to the great wall and finally fall on our shoulders by the year 2008。

my favorite description of the olympic games is the celebration of mankind。 but now i want to propose a small change， which is to be： olympics of mankind， celebration of green nature。

人类奥运，绿色庆典

有谁知道现在北京的森林覆盖率是多少？最近的数字是49。9%，听起来很多，可是在千千万万的树木中有没有一株是你贡献的呢？没有的话相信我你并不孤独。因为我们为绿色做的仅限于喊喊口号， 画画板报而已。但是我确定，十年前的某一天，你一定无心地踏入过早春的草坪，天真无暇地在底片上拍下令人至今留恋的风景，我也猜想到你们中的一些人，至少是一部分，一定随手掐断过路边的蒲公英，让它梦幻般的种子飘散在幽香的风里。在我们的生命已经可以用十年来计算的时候，我们为绿色做过什么？

在大家陷入这个思考之前，请再跟着我想这个问题：看过奥运会的请举手。大家都看过否则也不会来到这里，可是有多少人曾为观看残奥会而守在电视机前？很少，因为我们关注奥运会更多的是为了娱乐。你也许会惊讶地发现绿色与奥运就这样被连接起来了，是被我们还几乎什么都没有做这种方式连接起来的。但是我要告诉大家，其实贡献自己的一点力量，真的很容易。

去年夏天，我忽然决定不开空调， 无论多热都不能开，为了看不到的南极的臭氧层和就在心里的自然梦想。于是我开始遭受满眼都是空调却不能享受清凉的煎熬。舒适明明唾手可得，但我却告诉自己，我正在做的事情是非常有价值的。当秋天终于姗姗来迟的时候，我真的感到特别的自豪哎！听起来有些荒谬有些可笑，可是还是挺不容易的吧！我本想号召大家加入我疯狂的举动可是秋天来了天气凉了，我只有这个小小的心愿希望明年大家会这样做，会吗？我希望会，因为每当我看到宿舍的同学甚至家人用水浪费的时候，我都深深感到一种莫名其妙的沮丧，那是一种发自内心的难过。我想这是很普遍变得现象。

也许就发生在你和你家人的身上。我曾经不敢告诉陌生人关掉不用的水龙头，因为害怕被说成小气多管闲事，是这样吗？那天晚上我独自走在空无一人得楼道，听到滴滴答答的水声，像是自然的哭泣。于是我战战兢兢地走进黑漆漆的水房，一个个地听取寻找漏水的管道，向开密码锁一样轻轻地转动水龙头直到找到关紧的那一点。我感到发自内心的兴奋，像完成一项重要的使命。我们的绿色之梦，奥林匹克之梦不就是这样开始的吗？这种对资源的小气应该成为整个社会的"大气"。因为所有的豪言壮语在实际行动面前都显得那么软弱那么苍白。就像从我做起的号召听起来平淡而无力一样。我们还是换一个更浪漫一些的说法吧：将心中的绿色变成窗外的葱茏这样美丽的使命，注定将在不远的2008跨越国与国，洲与洲，种族与种族的界限，由奥林匹亚来到中国长城，最终落在你我的肩上。所以从今天开始，我们就要努力。

我最喜欢的一个对奥运的描述是：人类庆典，但是现在我想稍稍把它修改一下，我叫它：人类奥运，绿色庆典。

谢谢大家！

英语演讲稿怎么写(篇6)

If I were a boy again, I would practice perseverance(毅力)more often, andnever give up a thing because it was hard or inconvenient. If we want light, wemust conquer darkness. Perseverance can sometimes equal genius in its results.“There are only two creatures,” says a proverb, “who can surmount thepyramids—the eagle and the snail.”

If I were a boy again, I would school myself into a habit of attention; Iwould let nothing come between me and the subject in hand. I would remember thata good skater never tries to skate in two directions at once. The habit ofattention becomes part of our life, if we begin early enough. I often heargrown-up people say “I could not fix my attention on the lecture or book,although I wished to do so” , and the reason is, the habit was not formed inyouth.

If I were to live my life over again, I would pay more attention to thecultivation of the memory. I would strengthen that faculty by every possiblemeans, and on every possible occasion. It takes a little hard work at first toremember things accurately; but memory soon helps itself, and gives very littletrouble. It only needs early cultivation to become a power.

If I were a boy again, I would look on the cheerful side. Life is very muchlike a mirror: if you smile upon it, I smile back upon you; but if you frown andlook doubtful on it, you will get a similar look in return.

Inner sunshine warms not only the heart of the owner, but of all that comein contact with it. “who shuts love out ,in turn shall be shut out fromlove.”

Finally, instead of trying hard to be happy, as if that were the solepurpose of life, I would, if I were a boy again, I would still try harder tomake others happy.

英语演讲稿怎么写(篇7)

how do you master your youth?youthyouth is not a time of life, it is a state of mind; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshne; it is the freshneof the deep springs of life h means a temperamental predominance of courage over timidity of the appetite, for adventure over the love of ease. t你好s often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years. we grow old by deserting our s wrinkle the skin, but to give up enthusiasm wrinkles the soul. worry, fear, self –distrust bows the heart and turns the spirit back to her 60 of 16, there is in every human being ‘s heart the lure of wonders, the unfailing c你好ldlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wirelestation: so long as it receives messages of beauty, hope ,cheer, courage and power from men and from the infinite, so long as you are young the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at k you!

英语演讲稿怎么写(篇8)

My mother is 35 years old. She has long black hair and big eyes. She takesme to school every day. In the evening, she help me with my homework. If I’mhungry, she will cook my favourite meals. She’s always trying to encourage me totry something new. I think my mother is the best person in this world. She isalways be there for me when I need her. I love her so much. She is my hero.

我的妈妈今年35岁了，她有着长长的黑发和大大的眼睛。每天她都会送我上学。到了晚上，她会辅导我写作业。如果我饿了，她就做我最喜欢的菜给我吃。她总是鼓励我去尝试新的东西。我认为我的妈妈是世界上的人。当我需要她的时候她总会在我的身边。我非常爱她。她是我的英雄。

英语演讲稿怎么写(篇9)

当你慢慢睁开眼睛的时候，环顾四周，注意到阳光是从什么地方射到你的房间；仔细听听，看看你是否能辨认出什么新的声音；用你的身心去感觉，看看你是否能感受到空气中散发出的新鲜的气息。

是的，是的，是的！今天是崭新的一天，今天是与众不同的一天，今天是充满希望的一天！更重要的是，今天是你开始新生活的一天！今天，你要做出新的决定；今天，你要采取新的行动；今天，你要认识新的朋友；今天，你要彻底地改造自我，让你的人生改头换面！在你的脑海里，你能清晰地你想要的东西，你最向往的游览胜地，你最渴望的朋友，还有你最意欲达到的地位和身份。你能清晰地听到当梦想实现的那天你发出的爽朗的笑声，你能明白地看出当这神奇的时刻到来的那一瞬间你的朋友的脸上所绽放出来的幸福的微笑。你明显地感觉到，你的脸在热，你的心跳在加速，你的血液在你的全身疯狂地奔涌！

你知道所有这一切都会变成现实，只要你拥有自信、激情和坚定！你确实拥有自信！你确实拥有激情！你也确实拥有坚定！从今天开始，你将不再担心发出异样的声音，你将不再顾虑袒露丰富的表情，你将不再恐惧舞动你的身体，你将不再害怕结交陌生人，你更不会在乎提出奇怪的问题！你将用语言和行动点燃你每天的激情！你将把所有的时间和努力都专注于对你来说最重要的目标上！你绝不会对挑战低头，也更不会向困难妥协！在向着成功奋进的途中，你将毫不犹豫、永不动摇！因为你是优秀的，所以你的人生应该是卓越的！

作为你的朋友和教练，我可以肯定的告诉你，这个世界上一切美好的事物都向会向你敞开大门，然而打开这扇大门的钥匙就握在你的手中。你必须付出劳动，你必须忠实遵守你的计划，你必须不停地采取行动，你绝不能放弃，你更不能胆怯！我知道你一定要做到！你一定能做到！你一定会做到！你一定会成功！现在，坚定地站起来，握紧双拳，满怀兴奋，和我一起大喊；i must do it! i can do it! i will do it! i will succeed!i must do it! i can do it! i will do it! i will succeed! i must do it! i can do it! i will do it! i will succeed

as you slowly open your eyes, look around, notice where the light comes into your room, listen carefully, see if there are any new sounds you can recognize; feel with your body and spirit, see if you can sense the freshness in theair.

yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! and most importantly, it is a newbeginning for your life, a beginning where you are going to make new decisions, take new actions, make new friends and take your life to a totally unprecedented level.

in your mind’s eye, you can see clearly the things youwant to have, the places you intend to go, the relationships you desire to develop, and the positions you aspire toreach. you can hear your laughers of joy and happiness on the day when everything happens as you dream! you can see the smiles on the people around you when the magic moment strikes. you can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!

you know all this is real as long as you are confident,passionate, and committed. and you are confident, you arepassionate, you are committed! you will no longer fearmaking new sounds, showing new facial expressions, using your

body in new ways, approaching new people, and asking new questions. you will live every single day of your life with absolute passion, and you will show your passion throughthe words you speak and the actions you take. you willfocus all your time and effort on the most important goals of your life. you will never succumb to challenges andhardships; you will never waver in your pursuit of excellence. after all, you are the best, and you deserve the best!

as your coach and friend, i can assure you the door toall the best things in the world will open to you, butthe key to that door is in your hand. you must do yourpart, you must faithfully follow the plans you make andtake the actions you plan, you must never quit, you must never fear! i know you must do it, you can do it, youwill do it, and you will succeed! now stand firm and tall, make a fist, get excited and yell it out: i must do it! i can do it! i will do it! i will succeed!